Personal Training For McHenry County, IL Services We Provide
Our company prides itself on the professional level of services that we provide. As always, we guarantee positive results or your money back. Following is the list of services we offer:
- Fitness Assessments
- One on One Personal Training
- Couples Personal Training
- Group Training (4 or more)
- 8 Week Fat Loss Contests
- Spinning
- Kettlebell Training
- In Home Training
- Sports Specific Training
- Metabolic Testing (to determine how many calories your body burns at rest)
- Customized Eating Plans
- Weight Management
- Nutrition
- Sports Supplements
- Bodybuilding Preparation
- Postural Assessments
- Fitness Seminars
- Public & Corporate Speaking
